Some say fasting is bad for us. Some say it’s good. What does science say?
Tonight I can say that I am close to breaking down and crying because of the pressure and possibility of failure about eating real healthy food only.
If you want to change your lifestyle, it will require tremendous discipline from you as well as a total turn-around of your thinking or mindset. My journey…
Health begins in what we drink. Which is better? Distilled, purified water or mineral water? Which water brings life and which brings death?